- Twist your way to slimmer abs, hips, and thighs.
 - Stimulates blood circulation; Massages the feet.
 - Effectively burns calories and combines the benefits of aerobic exercise with reflexology.
 - Massage fitness twist a waist dish like a can't move the skateboard and acyclic hula hoop, small footprint.
 - Easy to use, easy to practice.
 
