Yoga is important to keep yourself fit and healthy. It also helps in your mental growth. Nobody can deny the importance of Yoga. You need to select a fresh and calm surroundings to concentrate while practicing it. Similarly, having a perfect and comfortable mat also helps you in focusing during Yoga. Apone.pk has Sportica Yoga mat for you at its site.
Exercise mat is of light weight and can be folded. There is a shoulder strap for the purpose of easy carrying which is adjustable. The loops have Velcro ends for easier and better hold. It allows you to stay firm while posing and does not let you imbalance. Your feet get engraved in the mat thus providing you with balance and co-ordination. It is thick enough to provide you with the heat that helps you in stretching your muscles properly and it also regulates the circulation of fluid.
This double sided mat cushions hips, spine, elbows and knees on the hard surfaces due to its foam material. Workout mat is resistant to moisture thus sweating or harsh weather conditions have no effect on its durability. It does not absorb moisture like sweat, water, fog or dew.
It helps you in doing different exercises like breathing exercises, exercises for strengthening of upper body, general fitness, yoga, endurance, and resistance training exercises.
It is easy to clean as you can wash it with soap and water.
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